Dovi HirschApr 26, 20214 minChange Up that Hangboard Routine: 3 Hangboard Workout Ideas to TryThis past year, climbers have had to get pretty inventive with their hangboard routines. Here are 3 new ideas to change it up...
Dovi HirschApr 20, 20215 minWhat's So Special About Board Training, Anyway?Training boards are the new cool in climbing. Or, they’re the old cool made new (and cooler). They have lights, interactive apps...
Dovi HirschApr 6, 20214 minTraining for Rock Climbing: Where Does Cardio Come Into Play?If you’ve sat around enough climber campfires or hung out in any of the many parking lots turned Sprinter van RV parks around the country...
Dovi HirschMar 22, 20214 minTraining Core and Shoulder Strength on a Portable HangboardWhether on the road or quarantined at home, every climber eventually confronts the crisis: how to stay fighting fit without access to a gym.