Whether you're a seasoned climber or just getting into the sport, setting goals is a great way to stay motivated and push yourself.

by Christopher Schafenacker So, you’re looking for a gift for that climber in your life? You know they’d like nothing more than climbing...

by Christopher Schafenacker So, you’ve got a climbing trip coming up and while your psych is high, you’ve been buried in books or work or...

With the growth of Artificial Intelligence, people are using the technology for all kinds of things. Can it work for climbing training?

There are two types of climbers: those who have a home training set-up and those who dream of having a home training set-up.

by Christopher Schafenacker So, you’ve started hangboarding? Let me guess: you’ve finally hit that plateau where, despite a truckload of...

by Christopher Schafenacker Ok, first things first: any climber who wants to climb as hard as their genetic potential will allow needs to...

by Christopher Schafenacker Going on a beach vacation? Panicked about losing your climbing fitness? Fear not! With a portable hangboard,...

by Christopher Schafenacker Training for climbing is cyclical. You can’t train the same set of abilities ad infinitum without getting...

The benefits of a portable hangboard include getting stronger, and warming up smarter. How else does a portable hangboard benefit you?

Knowing when to start hangboarding—and when to lay off an existing hangboard routing—is key to injury prevention for climbers.

We don't always have time to visit the gym or crag, but there are plenty of climbing training drills we can do at home to stay in shape...

This past year, climbers have had to get pretty inventive with their hangboard routines. Here are 3 new ideas to change it up...

Whether on the road or quarantined at home, every climber eventually confronts the crisis: how to stay fighting fit without access to a gym.

The history of the hangboard is interesting, not only because it provides insight into the development of what is now an essential training