Home Walls, Hangboards, Weights: How to Maximize Your Home Training Set-Up
There are two types of climbers: those who have a home training set-up and those who dream of having a home training set-up.
Home Walls, Hangboards, Weights: How to Maximize Your Home Training Set-Up
Comp Season is Coming: How to Train for Your First Competition
Strength vs. Technique: When to Train What...and How
Don't Let Leg Strength Hold You Back: 3 Leg Workouts for Climbers
Climbing Endurance Training: Essential Knowledge to Keep You Climbing for Longer
Training Core and Shoulder Strength on a Portable Hangboard
Training Dynamic Strength on a Hangboard
Strength Training for Bouldering