Dovi HirschMar 1, 20213 minPinch Block Training...For More Than Just Pinch StrengthFor all the popularity hangboarding has gained in this past year, it is a wonder that the pinch block hasn’t made a stronger showing.
Dovi HirschFeb 18, 20213 minA Beginner Hangboard Workout: Get Strong, Not InjuredThe first thing any beginner climber reading this should know is that there is no such thing as a beginner hangboard workout...
Dovi HirschFeb 10, 20213 minWant to Become a Better Climber? Here's the Real Deal…One of climbing’s basic rules is that routes have grades and the harder they are, the better a climber you need to be to climb them.
Dovi HirschJan 27, 20213 minTraining Dynamic Strength on a HangboardDynamic strength is what’s needed to pull long, desperate crux moves on small holds. Learn how to build dynamic strength on a hangboard...