It's the holiday season! Whatever your belaytionship status, here are three gifts for the rock climber in your life.

If you want to take your climbing to the next level, a spray wall or rocket wall is a total game changer.

With the last snow behind us, I think it is finally safe to say that spring has arrived. There is that fresh change in the air, the birds...

by Christopher Schafenacker If you’ve spent any amount of time at climbing gyms around the country this past decade, you’ve witnessed the...

Getting injured is every climber’s nightmare and yet you know what’s worse? Getting injured again as soon as you bounce back...

How do you cope with the end of the rock climbing season? Signing up for a friendly comp or series can be the answer.

by Christopher Schafenacker Yes, to climb like the pros you need to train like the pros. However, if you’re reading articles about how to...

by Christopher Schafenacker Climb long enough and you’ll hit a plateau. For some, progression stalls after months, for others it’s years....

Here’s the thing: strength gains happen while resting, not training, and so if you don’t do enough of the former, you simply won’t improve.

We would love to say that your climbing training program is going to start paying off tomorrow, or in a week, or maybe early next month. But

Rock climbing is an elegant yet powerful activity, requiring a wide range of differing physical demands. In order to perform vertically...

by Christopher Schafenacker You wouldn’t be alone if you read that title and thought, Wait, isn’t bouldering, itself, strength training...

So, you invested in a home climbing wall. Great! Now...here's how to get the very most out of it so you roll back up to the crag strong AF.