by Christopher Schafenacker So, your local pain cave has a bedbug infestation… or your car’s been making a weird sound… or winter’s...

by Christopher Schafenacker So, you’ve started hangboarding? Let me guess: you’ve finally hit that plateau where, despite a truckload of...

by Christopher Schafenacker Ok, first things first: any climber who wants to climb as hard as their genetic potential will allow needs to...

by Christopher Schafenacker Here we go again. Strength vs. technique is a debate as old as the rocks we climb, and yet folks continue...

Knowing when to start hangboarding—and when to lay off an existing hangboard routing—is key to injury prevention for climbers.

What climbing training gear is right for your space and climbing goals? Learn your options in this climbing training focused blog.

We don't always have time to visit the gym or crag, but there are plenty of climbing training drills we can do at home to stay in shape...

This past year, climbers have had to get pretty inventive with their hangboard routines. Here are 3 new ideas to change it up...

Whether on the road or quarantined at home, every climber eventually confronts the crisis: how to stay fighting fit without access to a gym.

The history of the hangboard is interesting, not only because it provides insight into the development of what is now an essential training

The first thing any beginner climber reading this should know is that there is no such thing as a beginner hangboard workout...

Dynamic strength is what’s needed to pull long, desperate crux moves on small holds. Learn how to build dynamic strength on a hangboard...