Dovi HirschMay 22, 20214 minRock Climbing Injury Prevention & PrehabLearn how to prevent tendonitis, so it won't interfere with your training program or upcoming climbing trip.
Dovi HirschMar 1, 20213 minPinch Block Training...For More Than Just Pinch StrengthFor all the popularity hangboarding has gained in this past year, it is a wonder that the pinch block hasn’t made a stronger showing.
Dovi HirschFeb 10, 20213 minWant to Become a Better Climber? Here's the Real Deal…One of climbing’s basic rules is that routes have grades and the harder they are, the better a climber you need to be to climb them.
Dovi HirschJan 20, 20213 minHangboard vs. System Board: The Pros & ConsWhich is better: the hangboard or the system board? Well, they both have their pros and cons. Let’s explore each of these tools...