by Christopher Schafenacker So, you’ve got a climbing trip coming up and while your psych is high, you’ve been buried in books or work or...

by Christopher Schafenacker So, your local pain cave has a bedbug infestation… or your car’s been making a weird sound… or winter’s...

by Christopher Schafenacker If you’ve spent any amount of time at climbing gyms around the country this past decade, you’ve witnessed the...

It’s cause to re-evaluate how you train one of the pillars of climbing ability: thumb strength.

Learn the differences in climbing hold materials, and how they can affect your rock climbing training experience.

With the growth of Artificial Intelligence, people are using the technology for all kinds of things. Can it work for climbing training?

Wanting to plan a climbing trip to one of the world's top destinations? Here are five recommendations on where to go.

You already know that warming up is a crucial part of any sport, and yet, you don't do it or don't do it well enough. Here's why you should.

There are two types of climbers: those who have a home training set-up and those who dream of having a home training set-up.

Getting injured is every climber’s nightmare and yet you know what’s worse? Getting injured again as soon as you bounce back...

Training hard to get strong and climb hard will work for a while. But resting is how you really get stronger.

by Christopher Schafenacker So, you’ve started hangboarding? Let me guess: you’ve finally hit that plateau where, despite a truckload of...

by Christopher Schafenacker Every die-hard climber knows there’s no real off-season in climbing. When conditions are good, you’re trying...

by Christopher Schafenacker For most climbers in North America, winter is the off-season. It’s the time of year you hang with all your...

by Christopher Schafenacker The holidays are here which means if you have a climber in your life, it’s once again time to familiarize...

How do you cope with the end of the rock climbing season? Signing up for a friendly comp or series can be the answer.

by Christopher Schafenacker Sendtember may be the more well-known of the two best climbing months of the year but that’s just because...

by Christopher Schafenacker Rock climbing isn’t like other sports. We don’t run around a court or spin laps on a track. The places we...

by Christopher Schafenacker It’s Sendtember, that hallowed month for every climber in the northern hemisphere. Temperatures are dropping,...

by Christopher Schafenacker Ok, first things first: any climber who wants to climb as hard as their genetic potential will allow needs to...