Dovi HirschApr 54 minAccept What You Cannot Change…That Climbing Gyms HAVE ChangedYou can’t change the fact that climbing gyms are having a bit of an identity crisis, but you CAN change where you train.
Dovi HirschMay 5, 20223 minGet Off the Plateau: Stop Spinning Your Wheels and Start Sendingby Christopher Schafenacker Climb long enough and you’ll hit a plateau. For some, progression stalls after months, for others it’s years....
Dovi HirschApr 18, 20224 minCross Training for Climbing: Making the Most of Unconventional Rock Climbing Workoutsby Christopher Schafenacker If you follow this blog, you know that the best training for climbing is climbing itself. Ours is a...
Dovi HirschNov 29, 20213 minRock Climbing Exercises to Build Core StrengthRock climbing exercises to build core strength should be a cornerstone of any well-rounded climbing training program.