top of page
Search


Exercise for Climbing: The Importance of Yoga for Rock Climbers
As any climber that has been in the game for long enough knows, healthy shoulders, robust stabilizers, and flexibility are crucial...
Dovi Hirsch
Nov 7, 20213 min read
205 views
0 comments


Rock Climbing Injury Prevention & Prehab
Learn how to prevent tendonitis, so it won't interfere with your training program or upcoming climbing trip.
Dovi Hirsch
May 22, 20214 min read
753 views
0 comments
bottom of page