hangboard for climbing | Rockstar Volumes

Your Hangboard Routine Isn't Working? This Might Be Why

by Christopher Schafenacker So, you’ve started hangboarding? Let me guess: you’ve finally hit that plateau where, despite a truckload of...

To Hang or Not to Hang: The Pros and Cons of Hangboarding vs. No-Hanging

by Christopher Schafenacker Ok, first things first: any climber who wants to climb as hard as their genetic potential will allow needs to...

3 Things You Can Do with a Hangboard (That's Not Just Hangboarding)

by Christopher Schafenacker Going on a beach vacation? Panicked about losing your climbing fitness? Fear not! With a portable hangboard,...

Cross Training for Climbing: Making the Most of Unconventional Rock Climbing Workouts

by Christopher Schafenacker If you follow this blog, you know that the best training for climbing is climbing itself. Ours is a...

Change Up that Hangboard Routine: 3 Hangboard Workout Ideas to Try

This past year, climbers have had to get pretty inventive with their hangboard routines. Here are 3 new ideas to change it up...

The History of the Hangboard

The history of the hangboard is interesting, not only because it provides insight into the development of what is now an essential training

Hangboard vs. System Board: The Pros & Cons

Which is better: the hangboard or the system board? Well, they both have their pros and cons. Let’s explore each of these tools...

The Best Affordable Hangboard

The best affordable hangboard is the one you'll actually use. But here are a few suggestions to help you start shopping for a hangboard for