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    Yes, You Need Rest Days & Here's How to Spend Them
    Dovi Hirsch
    • May 12
    • 3 min

    Yes, You Need Rest Days & Here's How to Spend Them

    by Christopher Schafenacker You know that it’s rest—not training—that makes you stronger, so you do take rest days…but you probably don’t...
    77 views0 comments
    Christmas Gifts for Rock Climbers: The Definitive 2021 Gift Guide
    Dovi Hirsch
    • Dec 6, 2021
    • 3 min

    Christmas Gifts for Rock Climbers: The Definitive 2021 Gift Guide

    Nothing makes a climber happier than more climbing gear. Here is a guide to this season's hottest gifts for rock climbers.
    367 views0 comments
    New Year, New Climbing Training Program: How to Stick with It
    Dovi Hirsch
    • Jan 12, 2021
    • 3 min

    New Year, New Climbing Training Program: How to Stick with It

    January: the worst month of the year on the climber’s calendar. The holiday weight gain is real; lost training days have you out of shape...
    31 views0 comments
    So...How Long Until That Climbing Training Program Starts to Pay Off?
    Dovi Hirsch
    • Dec 22, 2020
    • 4 min

    So...How Long Until That Climbing Training Program Starts to Pay Off?

    We would love to say that your climbing training program is going to start paying off tomorrow, or in a week, or maybe early next month. But
    27 views0 comments
    Strength Training for Bouldering
    Dovi Hirsch
    • Sep 25, 2020
    • 4 min

    Strength Training for Bouldering

    by Christopher Schafenacker You wouldn’t be alone if you read that title and thought, Wait, isn’t bouldering, itself, strength training...
    212 views0 comments
    Getting the Most out of That Home Climbing Wall
    Dovi Hirsch
    • Sep 2, 2020
    • 4 min

    Getting the Most out of That Home Climbing Wall

    So, you invested in a home climbing wall. Great! Now...here's how to get the very most out of it so you roll back up to the crag strong AF.
    499 views0 comments

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